🌿 Whenua IFR Sauna & Rongoā Session (2 People Max)

Regular price$45.00
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60-Minute Private Infrared Sauna Session

$45 per session

✔ Up to 2 people
✔ Includes Mānuka Rongoā Shower
✔ 30-minute reset time held between bookings

Experience Deep Rest & Renewal

A private 60-minute infrared sauna session for up to two people, including a Mānuka rongoā shower. This experience is held with intentional space between bookings to allow for reset, care of the space, and wellbeing. A calm, grounding session designed for rest, release, and renewal.

Session Passes Available

Save with our multi-session passes buy 4 get 1 free.


🧺 What to Bring

  • 2 x towels
  • Water bottle

🅿️ Where to Park

Park on the roadside next to the WHENUA flag at the corner of Wharf Street and Princess Street.

📍 View on Google Maps

🔦 Finding Us

Look for the light on in the office or the Mirimiri room — that's your sign you're in the right place. Come on in!

🍋 Help yourself to the lemon water on the bench, and enjoy a complimentary lemon honey tea on us while you settle in.

🧴 Changing Room

The changing room is to the left of the sauna, past the mirimiri tēpu (massage table), behind the curtains.

🚹 Wharepaku (Bathroom)

The wharepaku is in the office, to the left of the kitchen.

🚰 Rongoā Shower

Head past the office and down the stairs to find your rongoā shower.

Or, treat yourself to a barefoot mirimiri walk through our Rongoā Crystal Ngāhere — follow the path and you'll find the Rongoā Shower waiting at the end. A grounding little ritual before or after your session.

🔄 Turn the handle left for hot, right for cold.


A gift that gives back: 5% of the profit from each purchase goes towards the Whenua Healing Charitable Trust, bringing free rongoā (Māori plant medicine) and traditional Māori healing sessions to our people, open to all by koha.

🌿 Whenua IFR Sauna & Rongoā Session (2 People Max) Single Session (Up to 2 People Max) 60 mins infrared sauna Mānuka therapy sesami-service session pass spa experience wellness session