Honey can help you get rid of a sore throat. Simply combine two tablespoons honey in a warm glass of water or tea and drink as needed. Honey is also recommended by the Centers for Disease Control and Prevention (CDC) if your sore throat is accompanied by a cough. Find out more.
Find Your Healing Honey
Our honeys are small jars of rongoā from our East Coast whenua – not just something sweet for toast.
Use these honeys to soothe the chest, support digestion, calm inflamed skin from the inside out, and strengthen everyday immunity.
New here? Start with Kūmarahou Honey for a traditional spring cleanse, or one of our Mānuka honeys for daily immune support and gentle healing.
★★★★★ “The only honey I trust when our whānau are run down.”