Honey has the potential to raise your insulin levels and help you control your blood sugar. Honey is a source of antioxidants and has anti-inflammatory qualities, thus replacing sugar with honey can be beneficial. Antioxidant-rich foods can help your body better digest sugar, and honey's anti-inflammatory effects may help you avoid diabetes complications. Insulin resistance occurs when the body does not respond appropriately to insulin as a result of inflammation. Find out more.
Find Your Healing Honey
Our honeys are small jars of rongoā from our East Coast whenua – not just something sweet for toast.
Use these honeys to soothe the chest, support digestion, calm inflamed skin from the inside out, and strengthen everyday immunity.
New here? Start with Kūmarahou Honey for a traditional spring cleanse, or one of our Mānuka honeys for daily immune support and gentle healing.
★★★★★ “The only honey I trust when our whānau are run down.”